Birthday Cake Smoothie

I love smoothies, especially in the summer. As it approaches fall, smoothies aren’t as common and we find more comfort in pumpkin flavored or fatty foods.

As much as I love fall foods, I know it is still important to feed my body with the wholesome vitamins and nutrients it deserves. Smoothies are so refreshing and a great way to sneak in nutrients while also tasting amazing! Fuel yourself with fresh food and you will feel energized, clear minded, and a step closer to your goals.

Try this smoothie it tastes like a complete treat and is packed with healthy ingredients.


1/2 cup unsweetened almond milk

1/2 cup cottage cheese or plain Greek yogurt

1 scoop vanilla protein powder ( I used PE science)

1/3  cup frozen blueberries

1 handful of spinach

ice cubes

1 teaspoon butter extract

Top with Sprinkles for extra pizazz



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